Allow yourself to bloom.
We use evidence-based counselling and psychotherapy techniques to help you reach your full potential and start enjoying life.
Providing services Ontario wide. Based in the Niagara Region.
Get to the root of the problem.
At blōm Psychotherapy, we hold space for the parts of you that have been buried, silenced, or afraid. Our approach is goal-focused and direct. With clients we explore deep into the roots of their pain to gently unearth it, use psychotherapeutic techniques to shift the pain, and reclaim the strength that’s been there all along.
Like a seed pushing through the soil, real healing can feel slow, gritty, and even painful at times — but the relief and renewal on the other side are immense. We specialize in this deeper work, meeting you where you are, and helping you grow into who you were always meant to be.
our approach to therapy
Holistic + Integrative
Therapy tailored to each individual’s journey. Cassie combines evidence-based modalities with personalized techniques, ensuring a comprehensive and adaptive treatment plan.
Safe Inclusive Space
Our practice is rooted in trauma-informed, anti-oppressive, and culturally aware care. It is a space where all parts of you are welcome, and where your story is met with respect and empathy.
Collaboration
Therapy at blōm is a partnership. We work alongside you, offering guidance and support as you navigate your path to healing, always honoring your expertise in your own life.
our services
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15-Minute Consultation
Free 15-minute consultation by phone or video to see if we’re a good fit.
In-Person Counselling
50-minute individual therapy session held in person at our St. Catharines office.
Virtual counselling
50-minute online individual therapy session. Available to clients across Ontario.
Extended Sessions
90-minute therapy session (in-person or online) for clients who prefer more time to process emotions or engage in deeper therapeutic work.
50-minute online individual therapy session. Available to clients across Ontario.
View our comprehensive list of services and therapy modalities here.
Book your appointment today
Be well with blōm. Book a session.